Saturday, November 2, 2013

Weigh-in for 11/2/2013

Last weigh-in (10/26/2013) : 145.2 lb

This weigh-in (11/2/2013) : 144.4 lb

Change : 0.8 lb lost

Total weight loss since Izzie : 56 lbs

The Weight Watchers scale was kind to me this morning, as my own scale didn't have me down so much.  I'll probably pay for it next week, but right now I don't care.  That's a decent loss for a week where I only made it to the gym twice and of course, it was also Halloween week.  I definitely implored my will power this week, as I only allowed myself three pieces of candy in the last two days.  We also went over to a friend's house after Trick-or-Treat and they had pizza.  We had already eaten before the kids went out, so I just enjoyed the company and didn't eat anything.  There were plenty of times in the past where I'd say, "Screw it," and eat the pizza anyway.  That shows how far I've come in the last seven and a half years.  There are certainly times when I allow myself to overindulge, but I have to pick and choose.  I can't do it every time that I might want to.  If I didn't allow myself some things that aren't so great for me, I'd never be able to stay on program and this is something I have to maintain for the rest of my life, so I have to make concessions sometimes.

1 comment:

  1. 0.8 lb in one week? Not bad! Congratulations on your successful weight loss! I can imagine the sacrifices you've made just to lose a total of 56 lbs. However, I know you're determined to change your life for the better after this program. Thanks for your post. It's a great inspiration for me :)

    Andrea King @