1 package whole wheat angel hair pasta
1 package frozen Steamfresh peas
1 package low sodium honey ham
Fat free cheddar cheese
Boil a pot of water for the pasta. Microwave the package of peas. Heat a skillet on medium heat.
Once water has come to a boil, cook pasta according to package instructions. Cut up ham slices and place in warmed skillet. Use butter spray on ham while warming it throughout.
Strain pasta. Add cooked peas to ham and use a few more sprays of butter.
This is a recipe that my great-aunt used to make for us when we were kids and my mom and I still make it. The proper technique for putting it together is to place your portion of pasta in a bowl, place a portion of the pea and ham mixture on top, then finish off with a sprinkling of cheddar cheese.
Serving size : 1 cup of whole wheat pasta, with 1/2 cup peas and ham, and 1/4 cup fat free cheddar; 7 Points Plus