Starting weight : 172.4 lb
Ending weight : 167 lb
Change : 5.4 lb lost (average 1.2lb lost per week)
This time last year : 168 lb (4 weeks pregnant)
This is the first time in a long time where my ending month weight is lower than the prior year (at least 18 months), and that's very exciting. This month was great. I hit the 5lb goal that I set for myself and went below my pre-pregnancy weight. Doing that in less than four months is a huge boost to my self-esteem as it took four times as long after Brady.
July is vacation month for us, which means I will only have three weigh-ins. I want to be back at the buffer of lifetime (157) by the end of August so I took the weight (10lbs) and averaged it over the number of weigh-ins until then (8). It came out to 1.25lbs per weigh-in. That's just around the average per week for the last two months, so it seems doable. So for July, the goal is 4lbs.