Wednesday, November 30, 2011

November 2011 Stats

Starting weight : 152.0 lb

Ending weight : 150.4 lb

Change : 1.6 lb lost (average 0.38 lb lost per week)

This time last year : 172.4 lb

This was a rough month with several trips, but getting back in the gym help kept any gains at bay. 1.6lb is a good monthly loss, so nothing to complain about here! My goal for the month was to hit 150lb, and I came pretty darn close. Can't wait to get into the 140s!!

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