Wednesday, August 31, 2011

August 2011 Stats

Starting weight : 161.6 lb

Ending weight : 157.8 lb

Change : 3.8 lb lost (average .85 lb lost per week)

This time last year : 179.2 lb

My goal for this month was super ambitious and was to hit 157.4lb, which is my lowest ever on weight watchers. This would have meant I needed over 1lb lost per week average. It didn't happen, but I came pretty close. If I'd managed to maintain the one week I gained 0.4lb, I would have hit it on the nose, but I can't say that I'm ungrateful. I had a pretty rough two weeks at the end of the month and only made it to the gym one time. I also lost 3.8lb for the month which is the most I've lost in a single month since May 2010, when I was still breastfeeding, so that's a big accomplishment.

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