Friday, December 30, 2011

December 2011 Stats

Starting weight : 150.4 lb

Ending weight : 148.2 lb

Change : 2.2 lb lost (average 0.52 lb lost per week)

This time last year : 173 lb


Considering my goal for the month was to maintain, I am very pleased to have lost 2.2lb. With the holidays, it's nice to have a little buffer. It was a great feeling to leave the 150s behind and gain a little more confidence in myself.

No comments:

Post a Comment