Sunday, July 31, 2011

July 2011 Stats

Starting weight : 162.6 lb

Ending weight : 161.6 lb

Change : 1 lb lost (average .25 lb lost per week)

This time last year : 179.6 lb

My goal for the month with all of our trips was to maintain, which I thought at the time was a stretch. I lost the only pound right before we started going on trips, but didn't gain anything throughout the other trips during the month, so I was very pleased to have a loss. That's just one step closer to goal.

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